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                                Address:
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                                            4118A Rd 164, RR 5 Mitchell, ON N0K 1N0 
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                                                 Map
                                            
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                                Intersection:
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                                Frances St and St George St
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                                Hours:
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                                Administration: Mon-Fri 8:30am-4pm * call for program times
                                
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                                    Service Description:
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                                 In-home (one-on-one) and group programs including: 
 - 		Exercise of varying levels and types such as swimming/aquafit, yoga, Exercise and Falls Prevention classes, pickle ball, in-home support exercise program, etc
 - 		Health Education including education sessions / coffee hours
 - 		Health Assessments such as audiology clinic, blood pressure clinics, foot care 
  
                                
                                
                                
                                
                                
                                 
                                
                                
                                
                                
                                
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                                Fees:
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                                Set fee applies for some services
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                                Eligibility / Target Population:
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                                Adults, older adults and people with disabilities
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