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Address:
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PO Box 453, 50 William St
Milverton, ON
N0K 1M0
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Map
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Hours:
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Administration: Mon-Fri 8:30am-4:30pm * class times vary based on sites
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Service Description:
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Fitness programs for seniors and people who can benefit from exercise * focuses on cardio-vascular conditioning, muscle strengthening, balance, flexibility training and falls prevention
Programs include:
- Three levels of free Group Fitness Classes
- In-Home Exercise - one on one
- Indoor and outdoor walking program
- Urban poling
- YOGA (set fee applies)
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Fees:
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Most are free with the exception of yoga and in-home visits
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Application:
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No referral required * to register for services call Huron Perth Community Support Services 1-844-482-7800
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Eligibility / Target Population:
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Older adults and people with disabilities, who need physical, social, or emotional supports
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Area Served:
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Milverton, Perth County and area
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Map
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